Firstly, we address the physical body.
Trapped or internalised emotions manifest into physical symptoms and disease. We release the energy of trapped emotions utilising breath work.
The next step is we address the subconscious mind.
This is the memory bank for all things: this life and the past life. It is necessary to communicate with the subconscious mind and give it permission to let go of the triggers that cause us to have particular thought patterns or emotions. At this level we can also address old protection systems put in place by the subconscious which no longer serve us in our present life.
The final step is addressing emotional release.
.Addresses our energy field / aura. The aura holds the energy of the emotions that we are experiencing. It becomes an attractor field for these emotions. For example, if I am holding the emotion of fear in my aura, I will draw people and situations towards me which will cause me fear.